Conagra — SHEPHERD'S PIE, SHEPHERD'S
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 286 MG | 12% |
About SHEPHERD'S PIE, SHEPHERD'S
SHEPHERD'S PIE, SHEPHERD'S is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 14.1g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
POTATOES, COOKED GROUND BEEF, CORN, CULTURED SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURE, ENZYMES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), ONION POWDER, SALT, NATURAL FLAVORINGS.
Calorie Breakdown
At 123 calories per 100 grams, SHEPHERD'S PIE, SHEPHERD'S gets 20% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Conagra — SHEPHERD'S PIE, SHEPHERD'S
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