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Kraft Heinz — SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE

Pizza Mixes & Other Dry Dinners Kraft Heinz Foods Company Branded
321 Calories
10.7g Protein
39.3g Carbs
12.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,411mg 61%
Total Carbohydrate 39.3g 14%
Dietary Fiber 5.4g 19%
Total Sugars 8.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 39.3g 63%
Fat 12.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,411 MG 61%

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Great Eastern Sun Trading — DAL MAKHANI 140 6g 14g 6.7g Farmhouse — FETTUCCINI ALFREDO PASTA 357 14.3g 68.6g 2.9g Hain Celestial — GARDEN WHEAT SALAD MIX, TABOULI 344 12.5g 71.9g 1.6g HORMEL, KID'S KITCHEN, CHEEZY MAC 'N CHEESE 127 5.2g 11.3g 6.6g Reed Cylinder Exchange — COWBOY CHILI WITH QUINOA AND CINNAMON 326 16.3g 62.8g 3.5g Reed Cylinder Exchange — COOKSIMPLE, TAMALE PIE 316 8.8g 68.4g 3.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE

Kraft Shepherd's Pie cheesy casserole dinner kit containing a cheddar cheese sauce, seasoned potato flakes, a spice blend, and a vegetable blend of carrots and peas. A 56 g dry serving has 321 calories, 10.71 g protein, 39.29 g carbohydrates, 12.5 g fat, and 5.4 g fiber. A boxed kit for assembling a ground meat shepherd's pie without measuring individual components.

Ingredients

CHEESE SAUCE (WHEY [FROM MILK], CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR); SEASONED POTATO FLAKES (POTATOES*, SALT, CANOLA OIL, MONO- AND DIGLYCERIDES, SPICE, CITRIC ACID, SODIUM PHOSPHATE, SODIUM BISULFITE); SEASONING BLEND (WHEAT FLOUR, ONIONS*, MILK*, WHEY*, GARLIC*, MALTODEXTRIN, MODIFIED FOOD STARCH, TOMATO*, SALT, SPICE [CONTAINS CELERY], TRICALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK*, SUNFLOWER OIL, NATURAL FLAVOR, CELLULOSE GUM, DISODIUM PHOSPHATE, YEAST EXTRACT, CITRIC ACID, GUM ARABIC, VINEGAR, CORN SYRUP*, MOLASSES, CHEESE CULTURE, LACTIC ACID, CARAMEL COLOR, SUGAR, TAMARIND, ENZYMES); VEGETABLE BLEND (CARROTS*, PEAS*, SUGAR)

Dietary Information

SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE include Sodium, Na (61% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE gets 13% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz — SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE

See how Kraft Heinz — SHEPHERD'S PIE CREAMY CHEESE SAUCE WITH SEASONED POTATO FLAKES, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, SHEPHERD'S PIE compares to other foods in terms of nutrition:

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