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SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Pasta Dinners Banza LLC Branded
328 Calories
18.8g Protein
59.4g Carbs
6.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 891mg 39%
Total Carbohydrate 59.4g 22%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 4.7mg 26%
Potassium 922mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 22%
Carbs 59.4g 70%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 70 MG 17%
Phosphorus, P 234 MG 19%
Potassium, K 922 MG 20%
Sodium, Na 891 MG 39%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (39% DV).

About SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 59.4g of carbohydrates, and 6.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

CHICKPEA PASTA: CHICKPEAS, PEA STARCH, TAPIOCA, XANTHAN GUM. VEGAN CHEESE: PARSNIP, COCONUT OIL POWDER (COCONUT OIL, HIGH OLEIC SUNFLOWER OIL, GUM ACACIA), SEA SALT, NUTRITIONAL YEAST, POTATO, ORGANIC NATURAL FLAVOR, TAPIOCA, LACTIC ACID, CITRIC ACID, XANTHAN GUM, ONION, GARLIC.

Dietary Information

SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR include Sodium, Na (39% DV) , Iron, Fe (26% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 328 calories per 100 grams, SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR gets 23% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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