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LENTIL & QUINOA, WHITE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 6.1 MG | 34% | |
| Sodium, Na | 527 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (34% DV).
- Good source of Sodium, Na (23% DV).
About LENTIL & QUINOA, WHITE CHEDDAR
Ancient Harvest White Cheddar Lentil and Quinoa Pasta contains 365 calories per 74g serving with 21.62g protein, 64.86g carbs, 2.7g fat, and 9.5g fiber. Made from red lentil and quinoa flour with an organic cheddar cheese sauce mix, it is a high-protein, gluten-free pasta dinner option.
Ingredients
GLUTEN-FREE PASTA (RED LENTIL FLOUR, ORGANIC QUINOA FLOUR), CHEESE SAUCE MIX (ORGANIC MALTODEXTRIN [FROM CORN], ORGANIC CHEDDAR CHEESE POWDER [ORGANIC CHEDDAR CHEESE* (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE], ORGANIC NON-FAT DRY MILK, ORGANIC CORN STARCH, SALT, NATURAL FLAVORS [FROM MILK], SODIUM PHOSPHATE, ORGANIC SUGAR, CITRIC ACID, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE]).
Dietary Information
LENTIL & QUINOA, WHITE CHEDDAR is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LENTIL & QUINOA, WHITE CHEDDAR include Iron, Fe (34% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, LENTIL & QUINOA, WHITE CHEDDAR gets 24% of its calories from protein, 71% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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