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Smart & Final Iris — CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS

Frozen Breakfast Sandwiches, Biscuits & Meals Smart & Final Iris Corporation Branded
235 Calories
13.0g Protein
5.2g Carbs
16.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 374mg 16%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 13.0g 26%
Vitamin D 38mcg 190%
Calcium 296mg 23%
Iron 0.6mg 3%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 37%
Carbs 5.2g 15%
Fat 16.5g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 0.6 MG 3%
Potassium, K 148 MG 3%
Sodium, Na 374 MG 16%

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Food Calories Protein Carbs Fat
Miso Brothers — ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE HOT PEPPER CHEDDAR, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE PLANT-BASED BURRITO, ORIGINAL BREAKFAST 218 7.1g 26.3g 9.6g Camino Real — HANDCRAFTED BREAKFAST BURRITOS EGG, HAM, POTATO & CHEDDAR CHEESE 221 8.0g 30.1g 7.1g Five Star Foodies — CARROT DILL FRITTATA, CARROT DILL 182 8.2g 11.2g 12.4g Ruiz Food Products — EGG, POTATO, CHEESE SAUCE & HAM BREAKFAST WRAPS, EGG, POTATO, CHEESE SAUCE & HAM 191 6.4g 29.4g 4.9g Golden County — BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE, BLUEBERRY 354 9.7g 27.4g 23.0g ROJO's Famous — TURKEY SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, TURKEY SAUSAGE, EGG & CHEDDAR CHEESE 191 12.2g 16.5g 9.6g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Calcium, Ca (23% DV).

About CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS

CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 5.2g of carbohydrates, and 16.5g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CUSTARD (EGG, WHOLE MILK RICOTTA CHEESE [PASTEURIZED WHOLE MILK, VINEGAR, SALT], CORN STARCH), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), POTATOES, PORK SAUSAGE CRUMBLES (PORK, SALT, WATER, SPICES, SUGAR), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPER, RED BELL PEPPER, GARLIC POWDER, ONION POWDER, PAPRIKA.

Dietary Information

Notable micronutrients in CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS gets 22% of its calories from protein, 9% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris — CHEESE, POTATO & SAUSAGE WITH PEPPERS EGG BITES, CHEESE, POTATO & SAUSAGE WITH PEPPERS

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