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Know what is on your plate.

Miso Brothers, ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE HOT PEPPER CHEDDAR, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE PLANT-BASED BURRITO, ORIGINAL BREAKFAST

Frozen Breakfast Sandwiches, Biscuits & Meals The Miso Brothers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

218 Calories
7.1g Protein
26.3g Carbs
9.6g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 16%
Carbs 26.3g 61%
Fat 9.6g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 26.3g 10%
Dietary Fiber 0.6g 2%
Total Sugars 1.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.0mg 11%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 135 MG 3%
Sodium, Na 314 MG 14%

About ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE HOT PEPPER CHEDDAR, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE PLANT-BASED BURRITO, ORIGINAL BREAKFAST

The Alpha plant-based breakfast burrito with meatless sausage-style crumbles, tofu scramble, dairy-free spicy cheddar, and red and green peppers, all wrapped in a wheat tortilla. One 156g serving has 218 calories, 7.05g protein, 26.28g carbs, and 9.62g fat. No animal products are used. A filling grab-and-go breakfast for those following a plant-based diet.

Ingredients

TORTILLA: (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCONUT OIL, SUGAR, LESS THAN 2% OF: LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SEA SALT, MONO AND DIGLYCERIDES, CELLULOSE, MALTODEXTRIN, YEAST), TOFU SCRAMBLE: (TOFU [WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], SEASONING [MALTODEXTRIN, SALT, YEAST EXTRACT, RICE FLOUR, NATURAL FLAVORS, SOY SAUCE [SOYBEANS, SALT], GUM ARABIC], CANOLA OIL, SEASONING [ONION, GARLIC, SALT, GREEN ONION, CHIVES], SPICES). SAUSAGE-STYLE CRUMBLES: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [CANE SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVORS], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE [COLOR]), VEGAN SPICY CHEDDAR: (COCONUT OIL, MODIFIED CORN AND POTATO STARCH, SEA SALT, GREEN AND RED PEPPERS, SPICES, NATURAL FLAVOR [PLANT SOURCE], BETA CAROTENE [COLOR], VITAMIN B12), VEGETABLES: (RED PEPPERS, GREEN PEPPERS).

Calorie Breakdown

At 218 calories per 100 grams, ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE HOT PEPPER CHEDDAR, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE PLANT-BASED BURRITO, ORIGINAL BREAKFAST gets 13% of its calories from protein, 48% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Miso Brothers, ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE HOT PEPPER CHEDDAR, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE PLANT-BASED BURRITO, ORIGINAL BREAKFAST

See how Miso Brothers, ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE, DAIRY-FREE HOT PEPPER CHEDDAR, RED AND GREEN PEPPERS AND ONIONS WITH GOURMET SEASONED TOFU SCRAMBLE PLANT-BASED BURRITO, ORIGINAL BREAKFAST compares to other foods in terms of nutrition:

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