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Bob Evans Farms, SAUSAGE, EGG & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
- Good source of Sodium, Na (24% DV).
About SAUSAGE, EGG & CHEESE
Bob Evans Sausage, Egg, and Cheese Sandwich is a frozen breakfast sandwich on an English muffin, filled with a whole-egg patty, a seasoned pork sausage patty, and pasteurized process cheddar cheese. Each 125g sandwich provides 256 calories, 11.2g protein, 20g carbs, 14.4g fat, and 1.6g fiber. A convenient all-in-one frozen breakfast that covers protein, carbs, and fat in a single item, best prepared from frozen in a microwave or toaster oven.
Ingredients
ENGLISH MUFFIN: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUCROSE, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CORN MEAL, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE THE FOLLOWING: DATEM, ENZYMES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM CITRATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES). EGG PATTY: WHOLE EGGS, WHEY, SKIM MILK, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, DICALCIUM PHOSPHATE DIHYDRATE, ARTIFICIAL BUTTER FLAVOR, (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, FLAVOR, MEDIUM CHAIN TRIGLYCERIDES) NATURAL BUTTER FLAVOR, SALT, SODIUM BICARBONATE, XANTHAN GUM, CITRIC ACID, WHITE PEPPER. SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID (PRESERVATIVE), APOCAROTENOL (COLOR).
Dietary Information
Notable micronutrients in SAUSAGE, EGG & CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, SAUSAGE, EGG & CHEESE gets 18% of its calories from protein, 31% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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