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EL MONTEREY, EGG, POTATO, CHEESE SAUCE & SAUSAGE XXLARGE! BREAKFAST WRAP, EGG, POTATO, CHEESE SAUCE & SAUSAGE

Explore the nutrition, choose your serving, and see how this food fits your day.

217 Calories
7.1g Protein
32.1g Carbs
6.5g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 15%
Carbs 32.1g 70%
Fat 6.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 299mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1.1g 4%
Total Sugars 0.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.0 MG 11%
Sodium, Na 299 MG 13%

About EGG, POTATO, CHEESE SAUCE & SAUSAGE XXLARGE! BREAKFAST WRAP, EGG, POTATO, CHEESE SAUCE & SAUSAGE

A large frozen breakfast wrap from El Monterey combining scrambled eggs, seasoned diced potatoes, cheese sauce, and pork sausage inside an enriched wheat flour tortilla. Per 100 g it supplies 217 calories, 7.1 g protein, 32.1 g carbohydrates, and 6.5 g fat with 1.1 g fiber. The scrambled eggs are pasteurized and the pork sausage is seasoned with spices and corn syrup solids. Cheese sauce is cheddar-based and thickened with modified corn starch. A convenient heat-and-eat morning meal containing wheat, eggs, milk, and soy.

Ingredients

INGREDIENTS ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFATMILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTERFLAVOR, ANNATTO AND TURMERIC [ADDED FOR COLORI), SPICE AND/OR LIQUID PEPPER EXTRACT), POTATUES (WITH SEA SALT, CANOLA OIL), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SOYBEAN AND/OR CANOLA OIL, WHEY, XANTHAN GUM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA AND ANNATTO [COLOR], NATURAL FLAVORS), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), PORK SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION CONTAINS 2% OR LESS MODIFIED CORN STARCH, SALT, CHEDDAR FLAVOR (CORN SYRUP SOLIDS, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES) SALT, YEAST EXTRACT, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANNATTO[COLOR]), SPICES, DOUGH CONDITIONERS (WHEAT GLUTEN, SUGAR, YEAST, GUARGUM, MODIFIED FOOD STARCH).

Calorie Breakdown

At 217 calories per 100 grams, EGG, POTATO, CHEESE SAUCE & SAUSAGE XXLARGE! BREAKFAST WRAP, EGG, POTATO, CHEESE SAUCE & SAUSAGE gets 13% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EL MONTEREY, EGG, POTATO, CHEESE SAUCE & SAUSAGE XXLARGE! BREAKFAST WRAP, EGG, POTATO, CHEESE SAUCE & SAUSAGE

See how EL MONTEREY, EGG, POTATO, CHEESE SAUCE & SAUSAGE XXLARGE! BREAKFAST WRAP, EGG, POTATO, CHEESE SAUCE & SAUSAGE compares to other foods in terms of nutrition:

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