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CROISSANT SANDWICHES, HAM & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Giant Eagle, Inc. Branded
312 Calories
11.5g Protein
30.2g Carbs
15.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 5.2g 26%
Trans Fat 4.2g
Cholesterol 26mg 9%
Sodium 875mg 38%
Total Carbohydrate 30.2g 11%
Dietary Fiber 1g 4%
Total Sugars 6.3g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 20%
Carbs 30.2g 53%
Fat 15.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 875 MG 38%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
VEGGIE BACON & POTATO FRITTATA 140 8.8g 10.5g 7.9g CANADIAN BACON, EGG WHITE & CHEESE 188 12.5g 25g 3.9g TURKEY SAUSAGE BREAKFAST SANDWICH 186 11.7g 20g 6.9g CANADIAN BACON BREAKFAST SANDWICHES 172 10.9g 23.4g 3.9g SPINACH FETA EGG WHITE 150 12.5g 11.3g 5.6g BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE 241 12.1g 6.9g 18.1g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (38% DV).

About CROISSANT SANDWICHES, HAM & CHEESE

CROISSANT SANDWICHES, HAM & CHEESE is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 30.2g of carbohydrates, and 15.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CROISSANT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND / OR COTTONSEED OILS, WATER, SALT, MONO & DIGLYCERIDES, ANNATTO EXTRACT {COLOR}], SKIM MILK, HIGH FRUCTOSE CORN SYRUP, YEAST, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, EGGS, WHEAT GLUTEN, ENZYMES, SUGAR, NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SOY FLOUR), HAM (PORK CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROCESS AMERICAN SHARP CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN).

Dietary Information

Notable micronutrients in CROISSANT SANDWICHES, HAM & CHEESE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, CROISSANT SANDWICHES, HAM & CHEESE gets 15% of its calories from protein, 39% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CROISSANT SANDWICHES, HAM & CHEESE

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