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Know what is on your plate.

Nestle, APPLEWOOD BACON, EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Nestle USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

252 Calories
9.5g Protein
29.1g Carbs
11.0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 19%
Carbs 29.1g 59%
Fat 11.0g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.5g 28%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 465mg 20%
Total Carbohydrate 29.1g 11%
Dietary Fiber 0.8g 3%
Total Sugars 2.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About APPLEWOOD BACON, EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE

Hot Pockets Applewood Bacon, Egg and Cheese Croissant Crust Sandwich, a frozen breakfast handheld. A 127g piece has 252 calories, 9.45g protein, 29.13g carbs, 11.02g fat, and 0.8g fiber. Made with scrambled eggs, applewood smoked bacon, and low fat mozzarella. A convenient, moderate-calorie breakfast option for mornings when time is short.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, MODIFIED FOOD STARCH*, ANNATTO COLOR, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, GELATIN, SOY PROTEIN ISOLATE WITH SOY LECITHIN, SOYBEAN OIL, EGG WHITES, MODIFIED FOOD STARCH, SALT, LIQUID PEPPER EXTRACT, NATURAL BUTTER FLAVOR [LIPOLYZED BUTTER OIL, BUTTER OIL, NATURAL FLAVORS, ANNATTO EXTRACT {COLOR}], XANTHAN GUM, CITRIC ACID), FULLY COOKED APPLEWOOD SMOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), SEASONING (MALTODEXTRIN, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], BUTTERMILK POWDER, CHEESE FLAVOR [NATURAL FLAVOR, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, POTATO MALTODEXTRIN, DISODIUM PHOSPHATE, ONION POWDER, CITRIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, SEASONING [CORNSTARCH, PROPYLENE GLYCOL, EXTRACTIVES OF TURMERIC AND ANNATTO, POLYSORBATE 80, NATURAL FLAVOR], ANNATTO COLOR, METHYLCELLULOSE, LACTIC ACID, CALCIUM LACTATE), 2% OR LESS OF WHEY, MODIFIED FOOD STARCH, SOYBEAN OIL, FRACTIONATED PALM OIL, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, EGG WHITES.

Dietary Information

Notable micronutrients in APPLEWOOD BACON, EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 252 calories per 100 grams, APPLEWOOD BACON, EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE gets 15% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nestle, APPLEWOOD BACON, EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE

See how Nestle, APPLEWOOD BACON, EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE compares to other foods in terms of nutrition:

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