COOK HOUSE — SHAKSHUKA BREAKFAST MILD SAUCE, SHAKSHUKA, MILD

Nutrition Highlights

• Very low in calories (40 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of Sodium, Na (34% DV).

About SHAKSHUKA BREAKFAST MILD SAUCE, SHAKSHUKA, MILD

A mild shakshuka sauce from Cook House, designed for egg dishes cooked directly in the sauce. Made from tomato puree and diced tomatoes as the base, with red bell peppers, red chili puree, dried red bell peppers, crushed red peppers, garlic, onion, paprika, lemon juice concentrate, cumin, and olive oil. Per 100 g it provides 40 kcal, 1.6 g protein, 7.9 g carbohydrates, and no fat with 1.6 g fiber. The mild designation means the chili component is present but restrained. A convenient jarred sauce that eliminates the multi-ingredient preparation typically required for shakshuka. Suitable for vegans in its base form. No artificial colors, flavors, or preservatives listed. Also works as a poaching sauce for fish or a flavored base for grain dishes.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, RED BELL PEPPERS, TOMATOES (DICED TOMATOES, TOMATO PUREE, SALT), RED CHILI PUREE (RED CHILI PEPPERS, SALT, CITRIC ACID), SALT, DRIED RED BELL PEPPERS, CRUSHED RED PEPPERS, DRIED GARLIC, DRIED ONION, GARLIC, PAPRIKA POWDER, LEMON JUICE CONCENTRATE, CUMIN POWDER, OLIVE OIL.

Dietary Information

SHAKSHUKA BREAKFAST MILD SAUCE, SHAKSHUKA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHAKSHUKA BREAKFAST MILD SAUCE, SHAKSHUKA, MILD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, SHAKSHUKA BREAKFAST MILD SAUCE, SHAKSHUKA, MILD gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COOK HOUSE — SHAKSHUKA BREAKFAST MILD SAUCE, SHAKSHUKA, MILD

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