SHAKSHUKA BREAKFAST MILD SAUCE vs FISH SAUCE MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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FISH SAUCE MADE WITH SEA SALT wins in 5 out of 10 nutrient categories
SHAKSHUKA BREAKFAST MILD SAUCE: 3
vs
FISH SAUCE MADE WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | SHAKSHUKA BREAKFAST MILD SAUCE | FISH SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 40 cal | 53 cal | |
| Protein | 1.6 g | 10.5 g | |
| Carbs | 7.9 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAKSHUKA BREAKFAST MILD SAUCE | FISH SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 778 MG | 8,211 MG |