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SCHWAN'S FOOD SERVICE — SFS MIHN GEN TSO CHIC STIR FRY KIT NET WT 42.00LB 12CT CN

Grain Based Products / Meals SCHWAN'S FOOD SERVICE INC Branded
170 Calories
13.4g Protein
15.2g Carbs
5.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 402mg 17%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0.9g 3%
Total Sugars 8g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.9mg 5%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 39%
Carbs 15.2g 45%
Fat 5.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 170 MG 4%
Sodium, Na 402 MG 17%

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.

About SFS MIHN GEN TSO CHIC STIR FRY KIT NET WT 42.00LB 12CT CN

SFS MIHN GEN TSO CHIC STIR FRY KIT NET WT 42.00LB 12CT CN is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 15.2g of carbohydrates, and 5.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

INGREDIENTS: BONELESS, SKINLESS PORTIONED DARK MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN. BATTERED AND BREADED WITH: WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, SALT, WHEAT GLUTEN, DRIED WHOLE EGGS, DEXTROSE, GARLIC POWDER, ONION POWDER. BREADING SET IN VEGETABLE OIL. GENERAL TSO SAUCE PACKET INGREDIENTS: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), VINEGAR, MODIFIED FOOD STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CHILI PEPPERS, SPICE, SALT, CITRIC ACID, DRIED GARLIC, DRIED ONION, XANTHAM GUM, TOASTED SESAME SEED OIL, GUAR GUM, NATURAL FLAVOR, OLEORESIN PAPRIKA.

Calorie Breakdown

At 170 calories per 100 grams, SFS MIHN GEN TSO CHIC STIR FRY KIT NET WT 42.00LB 12CT CN gets 32% of its calories from protein, 36% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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