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SEVEN GRAIN CRISPY TENDERS, SEVEN GRAIN

Vegetarian Frozen Meats Pinnacle Foods Group LLC Branded
182 Calories
14.3g Protein
15.6g Carbs
7.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 15.6g 6%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 38%
Carbs 15.6g 41%
Fat 7.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About SEVEN GRAIN CRISPY TENDERS, SEVEN GRAIN

SEVEN GRAIN CRISPY TENDERS, SEVEN GRAIN is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 15.6g of carbohydrates, and 7.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, CANOLA OIL, VITAL WHEAT GLUTEN, RICE FLOUR, ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), METHYLCELLULOSE, OAT BRAN, OATS, YEAST EXTRACT, SALT, ORGANIC YEAST EXTRACT, SEA SALT, POTATO STARCH, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SUGAR, NATURAL FLAVORS, SOYBEAN OIL, SPICES, YEAST, COLOR ADDED, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), ONION POWDER, GARLIC POWDER, ORGANIC SOY SAUCE POWDER, EXTRACTIVE OF PAPRIKA (COLOR), PEA PROTEIN, TURMERIC EXTRACTIVES.

Calorie Breakdown

At 182 calories per 100 grams, SEVEN GRAIN CRISPY TENDERS, SEVEN GRAIN gets 31% of its calories from protein, 34% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SEVEN GRAIN CRISPY TENDERS, SEVEN GRAIN

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