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Goods Guru — SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES, SWEET ITALIAN SAUSAGE

Vegetarian Frozen Meats The Goods Guru LLC Branded
255 Calories
7.3g Protein
29.1g Carbs
12.7g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 29.1g 11%
Dietary Fiber 7.3g 26%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.5mg 19%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 15%
Carbs 29.1g 59%
Fat 12.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.5 MG 19%
Potassium, K 273 MG 6%
Sodium, Na 296 MG 13%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
Quorn — CHICKEN NUGGETS 247 11.8g 30.6g 10.6g Quorn — CHICKEN PATTIES 227 12g 26.7g 9.3g Quorn — PESTO & MOZZARELLA CHICKEN CUTLETS 208 10.8g 20g 11.7g Pinnacle — MAPLE FLAVORED BREAKFAST SAUS'GE PATTIES, MAPLE 184 15.8g 10.5g 7.9g Pinnacle — SPICY PLANT-BASED BREAKFAST SAUS'GE PATTIES, SPICY 184 15.8g 10.5g 9.2g Glencourt — PLANT BASED ORGANIC BREAKFAST PATTIES 355 15.8g 26.3g 19.7g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES, SWEET ITALIAN SAUSAGE

Nutcase Vegan Meats sweet Italian sausage organic vegan crumbles by The Goods Guru are made entirely from plant-based ingredients including rice, walnut, quinoa, hemp seed, filbert, and flax seed, all certified organic. Per 100g they provide 255 calories, 7.27g protein, 29.09g carbohydrates, 12.73g fat, and 7.3g fiber. Fennel, garlic, smoked paprika, and black pepper replicate the seasoning of traditional Italian sausage. These crumbles are designed for use in pasta dishes, pizzas, or grain bowls as a meat-free alternative.

Ingredients

FILTERED WATER, RICE*, WALNUT*, QUINOA*, HEMP SEED*, FILBERT*, FLAX SEED*, CANOLA OIL*, FENNEL*, GARLIC*, SEA SALT*, BEET POWDER*, BLACK PEPPER*, SMOKED PAPRIKA*, SESAME OIL*, CUMIN*, NUTRITIONAL YEAST*, BAY LEAF*.

Dietary Information

SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES, SWEET ITALIAN SAUSAGE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 255 calories per 100 grams, SWEET ITALIAN SAUSAGE ORGANIC VEGAN CRUMBLES, SWEET ITALIAN SAUSAGE gets 11% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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