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PLANT-BASED BREAKFAST PATTIES

Vegetarian Frozen Meats Whole Foods Market, Inc. Branded
184 Calories
18.4g Protein
13.2g Carbs
6.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 13.2g 5%
Dietary Fiber 5.3g 19%
Total Sugars 2.6g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.6mg 15%
Potassium 579mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 48%
Carbs 13.2g 34%
Fat 6.6g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.6 MG 15%
Potassium, K 579 MG 12%
Sodium, Na 421 MG 18%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
VEGAN BLACK PEPPER STEAKS, BLACK PEPPER 268 18.3g 15.5g 14.8g VEGAN KUNG PAO CHICKEN, KUNG PAO 310 18.3g 21.1g 18.3g ZESTY ITALIAN MEATLESS MEATBALLS, ZESTY ITALIAN 212 18.8g 9.4g 11.8g PERSIAN MEATLESS MEATBALLS, PERSIAN 168 7.1g 29.2g 3.1g ORIGINAL CHIK'N NUGGET, ORIGINAL CHIK'N 212 11.8g 20g 9.4g MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS 219 12.3g 17.8g 9.6g

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About PLANT-BASED BREAKFAST PATTIES

PLANT-BASED BREAKFAST PATTIES is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.4g of protein, 13.2g of carbohydrates, and 6.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, TEXTURED SOY PROTEIN, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, MALTED BARLEY EXTRACT [COLOR]), EXPELLER PRESSED CANOLA OIL*, VITAL WHEAT GLUTEN, SEASONING (SPICES, EVAPORATED CANE SUGAR, PAPRIKA, SEA SALT, YEAST EXTRACT, CITRIC ACID), CELLULOSE GUM, MALTED BARLEY EXTRACT (COLOR).

Dietary Information

PLANT-BASED BREAKFAST PATTIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 184 calories per 100 grams, PLANT-BASED BREAKFAST PATTIES gets 40% of its calories from protein, 29% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT-BASED BREAKFAST PATTIES

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More in Vegetarian Frozen Meats

Browse all foods in the Vegetarian Frozen Meats category to compare nutrition facts and find the best options for your diet.

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