SEVEN GRAIN CRISPY TENDERS vs VEGGIE CHIK'N & CHEEZE TAQUITO BITES
Nutrition comparison per 100 g serving
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VEGGIE CHIK'N & CHEEZE TAQUITO BITES wins in 6 out of 10 nutrient categories
SEVEN GRAIN CRISPY TENDERS: 3
vs
VEGGIE CHIK'N & CHEEZE TAQUITO BITES: 6
(1 ties)
Overview
| Nutrient | SEVEN GRAIN CRISPY TENDERS | VEGGIE CHIK'N & CHEEZE TAQUITO BITES | Winner |
|---|---|---|---|
| Calories | 182 cal | 202 cal | |
| Protein | 14.3 g | 12.4 g | |
| Carbs | 15.6 g | 22.5 g | |
| Fat | 7.8 g | 6.7 g | |
| Fiber | 1.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEVEN GRAIN CRISPY TENDERS | VEGGIE CHIK'N & CHEEZE TAQUITO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 202 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 315 MG | |
| Sodium, Na | 442 MG | 640 MG |