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SETTON FARMS, ORGANIC NATURAL PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About SETTON FARMS, ORGANIC NATURAL PECANS
Setton Farms Organic Pecans are a single-ingredient snack: organic pecans. Each 30g serving provides 700 calories per 100g, 10g protein, 13.33g carbs, 70g fat, and 10g of fiber. Among the highest-calorie nuts, pecans are rich in monounsaturated fats and provide good fiber. Certified organic and minimally processed, they suit clean-eating and ketogenic diets equally.
Ingredients
ORGANIC PECANS
Dietary Information
SETTON FARMS, ORGANIC NATURAL PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, SETTON FARMS, ORGANIC NATURAL PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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