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SETTON FARMS, ORGANIC NATURAL PECANS

Popcorn, Peanuts, Seeds & Related Snacks Setton International Foods Inc Branded
700 Calories
10g Protein
13.3g Carbs
70g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 70g 90%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 13.3g 14%
Fat 70g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wonderful Pistachios & Almonds — ROASTED & SALTED ALMONDS 600 20g 20g 53.3g Eillien's Candies — PEANUTS 571 25g 25g 42.9g Supervalu — MIXED NUTS 600 20g 23.3g 50g S. M. Flickinger — SALTED DRY ROASTED SUNFLOWER SEEDS 562 18.8g 25g 46.9g Walgreens — MIXED NUTS 607 21.4g 17.9g 53.6g Moran Group Incorporated — MIXED NUTS WITH SEA SALT 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SETTON FARMS, ORGANIC NATURAL PECANS

Setton Farms Organic Pecans are a single-ingredient snack: organic pecans. Each 30g serving provides 700 calories per 100g, 10g protein, 13.33g carbs, 70g fat, and 10g of fiber. Among the highest-calorie nuts, pecans are rich in monounsaturated fats and provide good fiber. Certified organic and minimally processed, they suit clean-eating and ketogenic diets equally.

Ingredients

ORGANIC PECANS

Dietary Information

SETTON FARMS, ORGANIC NATURAL PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, SETTON FARMS, ORGANIC NATURAL PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SETTON FARMS, ORGANIC NATURAL PECANS

See how SETTON FARMS, ORGANIC NATURAL PECANS compares to other foods in terms of nutrition:

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