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Know what is on your plate.

Braga Organic Farms, ORGANIC TRAIL MIX RAW

Popcorn, Peanuts, Seeds & Related Snacks Braga Organic Farms Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

543 Calories
10g Protein
56.7g Carbs
30g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 56.7g 59%
Fat 30g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3 MG 17%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC TRAIL MIX RAW

Braga Organic Farms Organic Trail Mix Raw contains 543 calories per 30 g serving, with 56.7 g carbohydrates, 30 g fat, 10 g protein and 10 g fiber. The mix combines organic pistachios, almonds, walnuts, jumbo flame raisins and cranberries sweetened with organic evaporated cane juice and finished with organic sunflower oil. All components are raw and certified organic. The high fiber and protein content reflects the nut and seed base.

Ingredients

ORGANIC PISTACHIOS, ORGANIC ALMONDS, ORGANIC WALNUTS, ORGANIC JUMBO FLAME RAISINS, ORGANIC CRANBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL.

Dietary Information

ORGANIC TRAIL MIX RAW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 543 calories per 100 grams, ORGANIC TRAIL MIX RAW gets 7% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Braga Organic Farms, ORGANIC TRAIL MIX RAW

See how Braga Organic Farms, ORGANIC TRAIL MIX RAW compares to other foods in terms of nutrition:

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