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SETTON FARMS CARB FRIENDLY MIX CLUB SIZE, 32 OZ

Popcorn, Peanuts, Seeds & Related Snacks Setton International Foods Inc Branded
500 Calories
20g Protein
36.7g Carbs
36.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.7g 13%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.8mg 27%
Potassium 583mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 36.7g 39%
Fat 36.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.8 MG 27%
Potassium, K 583 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Royal Snacks — ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 607 21.4g 32.1g 46.4g Karabetian Import & Export — ORGANIC GRILLED & PEELED CHESTNUT 200 4g 44g 1g MacFarms — COCONUT CRUNCH WHITE CHOCOLATE 575 5g 47.5g 42.5g CVS Pharmacy — ROASTED ALMONDS & PISTACHIO KERNELS 607 21.4g 25g 50g International Harvest — ORGANIC DRY ROASTED CURRY CASHEWS 579 17.9g 35.7g 42.9g Price Chopper Super — SLICED ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About SETTON FARMS CARB FRIENDLY MIX CLUB SIZE, 32 OZ

SETTON FARMS CARB FRIENDLY MIX CLUB SIZE, 32 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 36.7g of carbohydrates, and 36.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SHELLED SUNFLOWER SEEDS, PEPITAS, ALMONDS, CASHEWS, SOY NUTS, WALNUTS

Dietary Information

SETTON FARMS CARB FRIENDLY MIX CLUB SIZE, 32 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SETTON FARMS CARB FRIENDLY MIX CLUB SIZE, 32 OZ include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SETTON FARMS CARB FRIENDLY MIX CLUB SIZE, 32 OZ gets 16% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SETTON FARMS CARB FRIENDLY MIX CLUB SIZE, 32 OZ

See how SETTON FARMS CARB FRIENDLY MIX CLUB SIZE, 32 OZ compares to other foods in terms of nutrition:

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