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PANOS — SESMARK, SESAME THINS, COLBY CHEDDAR, COLBY CHEDDAR

Crackers & Biscotti PANOS Brands LLC Branded
433 Calories
13.3g Protein
56.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 733mg 32%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 56.7g 63%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About SESMARK, SESAME THINS, COLBY CHEDDAR, COLBY CHEDDAR

Sesmark Colby Cheddar Sesame Thins from PANOS Brands LLC provide 433 calories per 30g serving, with 13.33g protein, 20g fat, 56.67g carbs, and 6.7g fiber. Made with whole wheat flour, sesame seeds, and flax seeds alongside cheddar cheese, these crackers are a good source of fiber and protein.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, SOYBEAN OIL, BULGAR WHEAT, BROWN FLAX SEEDS, NATURAL SESAME SEEDS, CHEDDAR CHEESE, NATURAL FLAVOR, CREAM, SALT, ANNATTO COLOR, SODIUM CITRATE, ENZYMES.

Dietary Information

SESMARK, SESAME THINS, COLBY CHEDDAR, COLBY CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESMARK, SESAME THINS, COLBY CHEDDAR, COLBY CHEDDAR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, SESMARK, SESAME THINS, COLBY CHEDDAR, COLBY CHEDDAR gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PANOS — SESMARK, SESAME THINS, COLBY CHEDDAR, COLBY CHEDDAR

See how PANOS — SESMARK, SESAME THINS, COLBY CHEDDAR, COLBY CHEDDAR compares to other foods in terms of nutrition:

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