SESMARK vs DULCERIA RODRIGUEZ
Nutrition comparison per 100 g serving
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DULCERIA RODRIGUEZ wins in 5 out of 10 nutrient categories
SESMARK: 3
vs
DULCERIA RODRIGUEZ: 5
(2 ties)
Overview
| Nutrient | SESMARK | DULCERIA RODRIGUEZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 543 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 56.7 g | 42.9 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESMARK | DULCERIA RODRIGUEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESMARK | DULCERIA RODRIGUEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 1,107 MG | |
| Iron, Fe | 2.4 MG | 9 MG | |
| Sodium, Na | 733 MG | 861 MG |