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Flowers — SESAME TWIST ROLLS, SESAME TWIST

Breads & Buns Flowers Foods, Inc. Branded
283 Calories
9.4g Protein
50.9g Carbs
4.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 50.9g 78%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 3.0 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 509 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Big Y — ENRICHED COUNTRY WHITE SELECT BREADS, COUNTRY WHITE 279 7.0g 51.2g 3.5g Flowers — CINNAMON SWIRL RAISIN BREAD, CINNAMON SWIRL 281 9.4g 53.1g 4.7g Kroger — SLICED BREAKFAST BREAD 262 9.5g 50g 3.6g Big Y — CINNAMON RAISIN MINI BAGELS, CINNAMON RAISIN 250 10g 55g 0g Big Y — WHEAT SANDWICH ROLLS 247 10.6g 44.7g 4.1g Intermark — PANDEBONO COLOMBIAN STYLE CHEESE BREAD, COLOMBIAN STYLE 260 12.9g 18.6g 14.3g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About SESAME TWIST ROLLS, SESAME TWIST

Wonder Sesame Twist Rolls are soft, enriched white rolls topped with sesame seeds, made from unbleached wheat flour with high fructose corn syrup and soybean oil. Dough conditioners including sodium stearoyl lactylate and monoglycerides ensure a consistently soft texture typical of mass-produced commercial bread. The sesame topping adds a pleasant nutty note on the crust, but the base is a standard refined bread product with modest fiber.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), YELLOW CORN FLOUR, CALCIUM SULFATE, COLORED WITH ANNATTO EXTRACT AND TURMERIC OLEORESIN, NATURAL FLAVOR, CALCIUM PROPIONATE (TO RETARD SPOILAGE)L, TOPPED WITH SESAME SEEDS.

Dietary Information

Notable micronutrients in SESAME TWIST ROLLS, SESAME TWIST include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, SESAME TWIST ROLLS, SESAME TWIST gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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