Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mr. Beverages Old Time Cocktail Mixes — SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED

Popcorn, Peanuts, Seeds & Related Snacks Mr. Beverages Old Time Cocktail Mixes Branded
379 Calories
24.1g Protein
20.7g Carbs
27.6g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 27.6g 35%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 121mg 5%
Total Carbohydrate 20.7g 8%
Dietary Fiber 10.3g 37%
Total Sugars 3.5g
Protein 24.1g 48%
Vitamin D 0mcg 0%
Calcium 172mg 13%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 24.1g 33%
Carbs 20.7g 29%
Fat 27.6g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 172 MG 13%
Iron, Fe 4.3 MG 24%
Sodium, Na 121 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AHOLD, PEANUTS DRY ROASTED 571 25g 21.4g 50g Ahold — DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g Snack World — FROM NATURE TO YOU, OMEGA TRAIL MIX 533 13.3g 36.7g 40g Hammond's Candies Since 1920 — CANDY CORN CRUNCH POPCORN, CANDY CORN CRUNCH 393 3.6g 78.6g 5.4g Chiu Hop — REDNER'S WAREHOUSE MARKETS, MICROWAVE POPCORN, HOT & SPICY, HOT & SPICY 536 7.1g 53.6g 32.1g UTZ Quality — BOULDER CANYON, REAL THIN POP POPCORN, AVOCADO OIL SEA SALT, AVOCADO OIL SEA SALT 387 10.6g 73.9g 8.8g

Nutrition Highlights

  • Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED

SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.1g of protein, 20.7g of carbohydrates, and 27.6g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SESAME, SUNFLOWER SEEDS, RICE SYRUP, SUGAR

Dietary Information

SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED gets 25% of its calories from protein, 22% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mr. Beverages Old Time Cocktail Mixes — SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED

See how Mr. Beverages Old Time Cocktail Mixes — SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED
Hi! Ask me anything about SESAME & SUNFLOWER SEED CRUNCH, SESAME & SUNFLOWER SEED — nutrition, recipes, health benefits, or meal ideas.