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Meijer, SESAME SEED SANDWICH BUNS, SESAME SEED

Breads & Buns Meijer, Inc. Branded
268 Calories
7.0g Protein
49.3g Carbs
4.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 49.3g 18%
Dietary Fiber 1.4g 5%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 2.8mg 16%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 49.3g 80%
Fat 4.9g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.2 MG 26%
Folate, total 105 UG 26%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 2.8 MG 16%
Potassium, K 85 MG 2%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Flowers, SUNBEAM, 100% WHOLE WHEAT BREAD 231 11.5g 46.2g 3.9g Flowers, WHOLE GRAIN WHITE BREAD 265 8.8g 50g 2.9g Long, HOLSUM, WHITE ENRICHED SANDWICH BREAD 277 8.5g 53.2g 3.2g Long, AUNT HATTIE'S, ENRICHED SOFT FRENCH ROLLS 250 7.9g 48.7g 2.6g Lepage Bakeries, RYE WITH CARAWAY SEEDS PREMIUM BREAD, RYE WITH CARAWAY SEEDS 259 11.1g 48.2g 3.7g Lepage Bakeries, ENRICHED HAMBURG ROLLS 294 9.8g 54.9g 3.9g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (26% DV).
  • Good source of Folate, total (26% DV).

About SESAME SEED SANDWICH BUNS, SESAME SEED

Meijer's sesame seed sandwich buns are built on enriched wheat flour with added sugar, soybean oil, wheat gluten and calcium propionate as a preservative, plus corn flour and annatto and turmeric for color. One 71 gram bun has 268 calories, 7.04 grams of protein, 4.93 grams of fat, 49.30 grams of carbs and 1.40 grams of fiber.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, YELLOW CORN FLOUR, WHEAT STARCH, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID; TOPPED WITH SESAME SEEDS.

Dietary Information

Notable micronutrients in SESAME SEED SANDWICH BUNS, SESAME SEED include Niacin (26% DV) , Folate, total (26% DV) , Riboflavin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, SESAME SEED SANDWICH BUNS, SESAME SEED gets 11% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer, SESAME SEED SANDWICH BUNS, SESAME SEED

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