12 HAMBURGER BUNS
269
Calories
9.0g
Protein
52.6g
Carbs
3.2g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 462mg
20%
Total Carbohydrate 52.6g
19%
Dietary Fiber 1.3g
5%
Total Sugars 5.1g
Protein 9.0g
18%
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 3.0mg
16%
Potassium 77mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.0g
14%
Carbs
52.6g
81%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (26% DV).
About 12 HAMBURGER BUNS
12 HAMBURGER BUNS contains 269 calories per 100g serving. It provides 9.0g of protein, 52.6g of carbohydrates, and 3.2g of fat. It also contains 1.3g of dietary fiber.
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