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BIMBO BAKERIES, 12 HAMBURGER BUNS

Breads & Buns BIMBO BAKERIES USA, INC. Branded
269 Calories
9.0g Protein
52.6g Carbs
3.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.3g 5%
Total Sugars 5.1g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 3.0mg 16%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 14%
Carbs 52.6g 81%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 3.0 MG 16%
Potassium, K 77 MG 2%
Sodium, Na 462 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Schmidt Baking, ENRICHED WHITE SANDWICH BREAD, ENRICHED WHITE 286 10.7g 53.6g 5.4g Schmidt Baking, HOT DOG BUNS 279 9.3g 53.5g 3.5g Schmidt Baking, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT 250 14.3g 46.4g 3.6g Bimbo Bakeries, WHITE PREMIUM ENRICHED BREAD, WHITE 273 6.1g 51.5g 4.6g Bimbo Bakeries, WHITE ROUND TOP BREAD, WHITE 267 6.7g 51.1g 2.2g Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT 250 10.7g 50g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (26% DV).

About 12 HAMBURGER BUNS

Unbleached enriched wheat flour anchors these hamburger buns, with sugar, yeast, and soybean oil rounding out a standard soft bun formula. Calcium propionate preserves shelf life. The carbohydrate content is high, as expected for a bread product, with modest protein and low fat. Fiber is minimal. They function well as a practical bun with a slightly cleaner look from the unbleached flour, but they are still a refined-grain product through and through.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in 12 HAMBURGER BUNS include Riboflavin (30% DV) , Niacin (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, 12 HAMBURGER BUNS gets 13% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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