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ORIGINAL GREEK PITA (FLATBREAD)

Breads & Buns OLYMPIA Branded
271 Calories
8.2g Protein
48.2g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 494mg 21%
Total Carbohydrate 48.2g 18%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 48.2g 80%
Fat 4.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 3.2 MG 18%
Sodium, Na 494 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER BUNS 256 7.0g 44.2g 3.5g WHITE SANDWICH BREAD, WHITE 269 11.5g 53.9g 1.9g TEXAS TOAST ENRICHED BREAD 273 12.1g 51.5g 3.0g WHITE ENRICHED BREAD, WHITE 269 7.7g 50g 3.9g SPLIT TOP WHITE ENRICHED BREAD, SPLIT TOP WHITE 286 10.7g 53.6g 1.8g HAMBURGER ROLLS 280 8g 52g 4g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About ORIGINAL GREEK PITA (FLATBREAD)

ORIGINAL GREEK PITA (FLATBREAD) is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 48.2g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SOYBEAN OIL, SUGAR, SALT, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ACACIA GUM, MONO-AND DIGLYCERIDES, ENZYMES), VITAL WHEAT GLUTEN, CALCIUM PROPIONATE AS A MOLD INHIBITOR, PSYLLIUM, POTASSIUM SORBATE.

Dietary Information

Notable micronutrients in ORIGINAL GREEK PITA (FLATBREAD) include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, ORIGINAL GREEK PITA (FLATBREAD) gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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