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Bimbo Bakeries — SESAME SEED GOURMET HAMBURGER BUNS, SESAME SEED

Breads & Buns Bimbo Bakeries USA, Inc. Branded
284 Calories
9.5g Protein
51.4g Carbs
4.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 51.4g 19%
Dietary Fiber 1.4g 5%
Total Sugars 5.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 3.0mg 17%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 51.4g 78%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 4.3 MG 27%
Folate, total 105 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 3.0 MG 17%
Potassium, K 95 MG 2%
Sodium, Na 649 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Real Torino — ARTISAN THINY FLATBREADS 433 13.3g 66.7g 11.7g Flowers — SPLIT TOP WHITE ENRICHED BREAD, SPLIT TOP WHITE 269 7.7g 53.9g 3.9g Schmidt Baking — 647 ITALIAN BREAD 143 7.1g 46.4g 3.6g Schmidt Baking — 100% WHOLE WHEAT HAMBURGER 228 10.5g 43.9g 3.5g Schmidt Baking — 100% WHOLE WHEAT, HOT DOG 228 10.5g 43.9g 2.6g Flowers — NATURE'S OWN, MULTI-GRAIN SANDWICH ROUNDS 233 9.3g 44.2g 2.3g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (26% DV).

About SESAME SEED GOURMET HAMBURGER BUNS, SESAME SEED

SESAME SEED GOURMET HAMBURGER BUNS, SESAME SEED is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 51.4g of carbohydrates, and 4.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CORN FLOUR, MONOCALCIUM PHOSPHATE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in SESAME SEED GOURMET HAMBURGER BUNS, SESAME SEED include Riboflavin (31% DV) , Sodium, Na (28% DV) , Niacin (27% DV) , and Folate, total (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, SESAME SEED GOURMET HAMBURGER BUNS, SESAME SEED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — SESAME SEED GOURMET HAMBURGER BUNS, SESAME SEED

See how Bimbo Bakeries — SESAME SEED GOURMET HAMBURGER BUNS, SESAME SEED compares to other foods in terms of nutrition:

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