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Forks Over Knives — SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE

Frozen Dinners & Entrees Forks Over Knives, LLC. Branded
88 Calories
3.0g Protein
15.9g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 15.9g 6%
Dietary Fiber 2g 7%
Total Sugars 3.0g
Protein 3.0g 6%
Vitamin D 1mcg 5%
Calcium 23mg 2%
Iron 0.8mg 4%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 15%
Carbs 15.9g 78%
Fat 1.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 177 MG 4%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE

SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 15.9g of carbohydrates, and 1.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), WATER, BROCCOLI, CARROTS, ASPARAGUS, RED BELL PEPPER STRIPS, SHIITAKE MUSHROOMS, EDAMAME [SOYBEANS], GREEN ONION, MAPLE SYRUP, ORGANIC COCONUT AMINOS (ORGANIC COCONUT TREE SAP, SEA SALT), TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), GINGER PUREE (GINGER, WATER), SESAME SEEDS, VINEGAR, RICE STARCH, TAHINI (GROUND SESAME SEEDS), GARLIC (GARLIC, WATER), SHIITAKE MUSHROOM POWDER, SPICE.

Dietary Information

SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE gets 14% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Forks Over Knives — SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE

See how Forks Over Knives — SESAME GINGER FANCY VEGGIES & RICE BROWN RICE, BROCCOLI, CARROTS, ASPARAGUS, RED PEPPERS, SHIITAKES, EDAMAME & SCALLIONS-TOPPED WITH A SWEET & SAVORY GINGER SESAME SAUCE, SESAME GINGER FANCY VEGGIES & RICE compares to other foods in terms of nutrition:

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