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Pinnacle — SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC

Frozen Vegetables Pinnacle Foods Group LLC Branded
67 Calories
3.9g Protein
8.7g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 8.7g 3%
Dietary Fiber 1.9g 7%
Total Sugars 4.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.9mg 5%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 27%
Carbs 8.7g 60%
Fat 1.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 192 MG 4%
Sodium, Na 346 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Delhaize America — ORGANIC CUT GREEN BEANS 29 1.2g 5.9g 0g Bruno's Super — BRUSSELS SPROUTS 41 3.5g 8.2g 0g Hanover — SEASONED MASHED SWEET POTATOES 119 1.5g 23.0g 2.2g Hannaford Bros — CORN ON THE COB 94 3.5g 23.5g 0.6g Glencourt — ORGANIC BRUSSELS SPROUTS 53 3.5g 9.4g 0g Target — WHOLE KERNEL CORN 89 3.3g 21.1g 0.6g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC

Birds Eye Sesame Garlic Stir-Fry Veggies and Sauce contains broccoli, cauliflower, edamame, carrots, red bell peppers, and celery with a sauce made from chicken broth, soy sauce, honey, Shaoxing-style rice wine, sesame oil, sesame seeds, garlic, ginger, and chili paste. A 104g serving has 67 calories, 3.85g protein, 8.65g carbs, 1.92g fat, and 1.9g fiber. The dual soy sauce components in the sauce use slightly different formulas, one with alcohol and vinegar for a different flavor layering, and Shaoxing-style wine adds depth typical of Chinese cooking.

Ingredients

VEGETABLES (BROCCOLI, CAULIFLOWER, SOYBEANS, CARROTS, RED BELL PEPPERS, CELERY), SAUCE (WATER, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, HONEY, SHAOXING-STYLE RICE COOKING WINE [RICE WINE, SALT, NATURAL FLAVOR, INVERT SUGAR, SUGAR], MODIFIED CORN STARCH, GARLIC, SESAME SEEDS, SESAME OIL, CANOLA OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT].

Dietary Information

SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC gets 23% of its calories from protein, 52% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC

See how Pinnacle — SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC compares to other foods in terms of nutrition:

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