Know what is on your plate.
Jan's Farmhouse Crisps, SESAME CITRUS CRISPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About SESAME CITRUS CRISPS
Jan's Farmhouse sesame citrus crisps, made from wheat flour, honey, buttermilk, sesame seeds, black sesame seeds, ground flax, brown sugar, baking soda, salt, and lemon juice. Per 28g serving: 357 calories, 10.7g protein, 57g carbs, 8.9g fat, 3.6g fiber. The dual sesame varieties and flax seeds add texture and a mild nuttiness. Lemon juice provides the citrus note. A more complex cracker than most commercial options, suited for cheese boards.
Ingredients
FLOUR (WHEAT), HONEY, BUTTERMILK, SESAME SEEDS, BLACK SESAME SEEDS, GROUND FLAX SEEDS, BROWN SUGAR, BAKING SODA, SALT, LEMON JUICE.
Dietary Information
Notable micronutrients in SESAME CITRUS CRISPS include Calcium, Ca (22% DV) , Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SESAME CITRUS CRISPS gets 12% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jan's Farmhouse Crisps, SESAME CITRUS CRISPS
See how Jan's Farmhouse Crisps, SESAME CITRUS CRISPS compares to other foods in terms of nutrition:
- Jan's Farmhouse Crisps, SESAME CITRUS CRISPS vs Tops, OYSTER CRACKERS
- Jan's Farmhouse Crisps, SESAME CITRUS CRISPS vs Hy-Vee, SOUP & OYSTER CRACKERS
- Jan's Farmhouse Crisps, SESAME CITRUS CRISPS vs LIL' DIPPERS, CRUNCHY BISCUITS STICKS & CHOCOLATEY DIP
- Jan's Farmhouse Crisps, SESAME CITRUS CRISPS vs MAGIC FLAKES, PREMIUM CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.