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Know what is on your plate.

Whole, ORGANIC GOLDEN ROUND CRACKERS

Crackers & Biscotti Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
6.7g Protein
56.7g Carbs
23.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 56.7g 65%
Fat 23.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 967 MG 42%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (42% DV).

About ORGANIC GOLDEN ROUND CRACKERS

365 Whole Foods Market Organic Golden Round Crackers are made with organic enriched wheat flour, organic expeller-pressed palm oil, organic cane sugar, and leavened with ammonium bicarbonate, monocalcium phosphate, and sodium bicarbonate, with organic malted barley extract for flavor. A 30 g serving provides 433 calories per 100 g (130 per serving), 56.67 g carbs, 3.3 g fiber, 23.33 g fat, and 6.67 g protein per 100 g. A store-brand organic equivalent to classic golden butter crackers.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CANE SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ORGANIC EVAPORATED CANE SUGAR, ORGANIC MALTED BARLEY EXTRACT, MICROBIAL ENZYMES.

Dietary Information

Notable micronutrients in ORGANIC GOLDEN ROUND CRACKERS include Sodium, Na (42% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ORGANIC GOLDEN ROUND CRACKERS gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, ORGANIC GOLDEN ROUND CRACKERS

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