SESAME CITRUS CRISPS vs HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK
Nutrition comparison per 100 g serving
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SESAME CITRUS CRISPS wins in 7 out of 10 nutrient categories
SESAME CITRUS CRISPS: 7
vs
HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK: 2
(1 ties)
Overview
| Nutrient | SESAME CITRUS CRISPS | HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 481 cal | |
| Protein | 10.7 g | 9.6 g | |
| Carbs | 57.1 g | 63.5 g | |
| Fat | 8.9 g | 21.2 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME CITRUS CRISPS | HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 58 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 500 MG | 288 MG |