SESAME CITRUS CRISPS vs SHRIMP CRACKERS
Nutrition comparison per 100 g serving
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SESAME CITRUS CRISPS wins in 6 out of 10 nutrient categories
SESAME CITRUS CRISPS: 6
vs
SHRIMP CRACKERS: 1
(3 ties)
Overview
| Nutrient | SESAME CITRUS CRISPS | SHRIMP CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME CITRUS CRISPS | SHRIMP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 536 MG |