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Raley's — SESAME CHOPPED SALAD WITH CHICKEN ASIAN SLAW, CHOW MEIN NOODLES, WHITE CHICKEN MEAT, WONTON STRIPS, AND SESAME SEEDS WITH SESAME DRESSING, SESAME CHOPPED WITH CHICKEN

Deli Salads Raley's Branded
95 Calories
4.6g Protein
15.1g Carbs
2.1g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 225mg 10%
Total Carbohydrate 15.1g 5%
Dietary Fiber 1.9g 7%
Total Sugars 5.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 15.1g 69%
Fat 2.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.8 MG 5%
Sodium, Na 225 MG 10%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Target — CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, CHICKEN BREAST, GOAT CHEESE, CRANBERRIES, WALNUTS, AND SERVED WITH POPPYSEED DRESSING, CALIFORNIA STYLE WITH CHICKEN 126 7.4g 9.5g 7.1g Target — APPLE PECAN QUINOA SALAD WITH CURRANTS & APPLE BUTTER IN A SWEET VINAIGRETTE, APPLE PECAN QUINOA 190 3g 19g 11g Target — ASIAN CHOPPED SALAD WITH CABBAGE, ALMONDS, CARROTS, WONTON NOODLES, CELERY, ONIONS, CILANTRO & ASIAN SESAME DRESSING, ASIAN CHOPPED 216 4.1g 16.4g 18.6g Target — ASPARAGUS PASTA SALAD WITH SWEET BASIL VINAIGRETTE, TOMATO, PARMESAN CHEESE & ROASTED RED PEPPERS, ASPARAGUS PASTA 192 3.9g 19.9g 11.5g Target — ASIAGO PASTA SALAD WITH TOMATOES, ASIAGO CHEESE & OLIVES, ASIAGO PASTA 191 5.2g 13.2g 14.0g Meijer — GREEK FETA SALAD, GREEK FETA 224 7.1g 4.7g 20g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About SESAME CHOPPED SALAD WITH CHICKEN ASIAN SLAW, CHOW MEIN NOODLES, WHITE CHICKEN MEAT, WONTON STRIPS, AND SESAME SEEDS WITH SESAME DRESSING, SESAME CHOPPED WITH CHICKEN

SESAME CHOPPED SALAD WITH CHICKEN ASIAN SLAW, CHOW MEIN NOODLES, WHITE CHICKEN MEAT, WONTON STRIPS, AND SESAME SEEDS WITH SESAME DRESSING, SESAME CHOPPED WITH CHICKEN is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 15.1g of carbohydrates, and 2.1g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ASIAN SLAW BLEND (GREEN CABBAGE, NAPA CABBAGE, CARROT, CELERY, RED CABBAGE, GREEN ONION), BAKED CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, FULLY REFINED SOYBEAN OIL, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO RETARD SPOILAGE, XANTHAN GUM, POTASSIUM CARBONATE, SODIUM CARBONATE, YELLOW 5, YELLOW 6), FULLY COOKED OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, FOOD STARCH, SALT, YEAST EXTRACT, TORULA YEAST), SESAME DRESSING (SUGAR, WATER SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, RED WINE VINEGAR, WHITE DISTILLED VINEGAR, GINGER, MOLASSES, APPLE CIDER VINEGAR, SESAME OIL, CORN STARCH, SESAME SEED, SOYBEAN OIL, GARLIC, XANTHAN GUM), CARROT, RED CABBAGE, WATERMELON RADISHES, WONTON STRIPS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), CANOLA AND/OR SOYBEAN OIL CORNSTARCH, SALT, SODIUM BENZOATE [PRESERVATIVE]), GREEN ONION, BLACK SESAME SEEDS.

Dietary Information

SESAME CHOPPED SALAD WITH CHICKEN ASIAN SLAW, CHOW MEIN NOODLES, WHITE CHICKEN MEAT, WONTON STRIPS, AND SESAME SEEDS WITH SESAME DRESSING, SESAME CHOPPED WITH CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, SESAME CHOPPED SALAD WITH CHICKEN ASIAN SLAW, CHOW MEIN NOODLES, WHITE CHICKEN MEAT, WONTON STRIPS, AND SESAME SEEDS WITH SESAME DRESSING, SESAME CHOPPED WITH CHICKEN gets 19% of its calories from protein, 63% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's — SESAME CHOPPED SALAD WITH CHICKEN ASIAN SLAW, CHOW MEIN NOODLES, WHITE CHICKEN MEAT, WONTON STRIPS, AND SESAME SEEDS WITH SESAME DRESSING, SESAME CHOPPED WITH CHICKEN

See how Raley's — SESAME CHOPPED SALAD WITH CHICKEN ASIAN SLAW, CHOW MEIN NOODLES, WHITE CHICKEN MEAT, WONTON STRIPS, AND SESAME SEEDS WITH SESAME DRESSING, SESAME CHOPPED WITH CHICKEN compares to other foods in terms of nutrition:

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