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Shepherd, SESAME BAR, PISTACHIO & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About SESAME BAR, PISTACHIO & HONEY
Mediterra Sesame Bar Pistachio and Honey from The Shepherd Company is a dense sesame bar made with roasted sesame seeds, Greek honey, fructose, and Aegina pistachios, delivering 541 calories per 37g serving. With 16.22g of protein and 5.4g of fiber, it is a high-protein, calorie-dense Mediterranean-style nut-and-seed bar.
Ingredients
ROASTED SESAME SEEDS, GREEK HONEY, FRUCTOSE, AEGINA PISTACHIOS.
Dietary Information
SESAME BAR, PISTACHIO & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME BAR, PISTACHIO & HONEY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 541 calories per 100 grams, SESAME BAR, PISTACHIO & HONEY gets 12% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shepherd, SESAME BAR, PISTACHIO & HONEY
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