GRAZE — CINNAMON OAT SQUARES WITH SUPERFOODS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CINNAMON OAT SQUARES WITH SUPERFOODS
Graze Cinnamon Oat Squares with Superfoods is a baked oat-based snack bar incorporating a seed blend marketed as superfoods. Per 100 g it delivers 476 calories, 16.67 g protein, 47.62 g carbohydrates, 26.19 g fat, and 7.1 g fiber. Rolled oats are the base; soy protein crispies boost the protein content. Golden syrup, demerara sugar, and honey provide sweetness. Flaxseeds, sunflower seeds, milled chia seeds, and pumpkin seeds contribute fat, fiber, and omega-3 fatty acids. Cinnamon and xanthan gum round out the formula. Contains soy and oats; may not be suitable for those with oat sensitivity. A moderately high-protein, high-fat snack bar.
Ingredients
ROLLED OATS, VEGETABLE OIL (CANOLA OIL AND/OR PALM OIL, WATER, SALT), SOY PROTEIN CRISPIES (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), GOLDEN SYRUP, DEMERARA SUGAR, HONEY, FLAXSEEDS, SUNFLOWER SEEDS, MILLED CHIA SEEDS, PUMPKIN SEEDS, CINNAMON, XANTHAN GUM
Dietary Information
CINNAMON OAT SQUARES WITH SUPERFOODS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 476 calories per 100 grams, CINNAMON OAT SQUARES WITH SUPERFOODS gets 14% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAZE — CINNAMON OAT SQUARES WITH SUPERFOODS
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