CINNAMON OAT SQUARES WITH SUPERFOODS vs ALMOND CHERRY FLAVORED PROTEIN & FIBER GREEK YOGURT COATED GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CINNAMON OAT SQUARES WITH SUPERFOODS: 5
vs
ALMOND CHERRY FLAVORED PROTEIN & FIBER GREEK YOGURT COATED GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | CINNAMON OAT SQUARES WITH SUPERFOODS | ALMOND CHERRY FLAVORED PROTEIN & FIBER GREEK YOGURT COATED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 425 cal | |
| Protein | 16.7 g | 15 g | |
| Carbs | 47.6 g | 55 g | |
| Fat | 26.2 g | 20 g | |
| Fiber | 7.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON OAT SQUARES WITH SUPERFOODS | ALMOND CHERRY FLAVORED PROTEIN & FIBER GREEK YOGURT COATED GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | CINNAMON OAT SQUARES WITH SUPERFOODS | ALMOND CHERRY FLAVORED PROTEIN & FIBER GREEK YOGURT COATED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 150 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 405 MG | 38 MG |