CINNAMON OAT SQUARES WITH SUPERFOODS vs CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR wins in 7 out of 11 nutrient categories
CINNAMON OAT SQUARES WITH SUPERFOODS: 3
vs
CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR: 7
(1 ties)
Overview
| Nutrient | CINNAMON OAT SQUARES WITH SUPERFOODS | CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 465 cal | |
| Protein | 16.7 g | 23.3 g | |
| Carbs | 47.6 g | 39.5 g | |
| Fat | 26.2 g | 25.6 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON OAT SQUARES WITH SUPERFOODS | CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | CINNAMON OAT SQUARES WITH SUPERFOODS | CHOCOLATE CHIP COOKIE DOUGH NUT BUTTER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 140 MG | |
| Iron, Fe | 3.4 MG | 4.7 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 405 MG | 198 MG |