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Know what is on your plate.

PAMELA'S, BLUEBERRY & FIG BAR, BLUEBERRY

Snack, Energy & Granola Bars PAMELA'S Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

350 Calories
2.5g Protein
67.5g Carbs
6.3g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 3%
Carbs 67.5g 89%
Fat 6.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 67.5g 25%
Dietary Fiber 2.5g 9%
Total Sugars 40g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About BLUEBERRY & FIG BAR, BLUEBERRY

Pamela's Blueberry and Fig Bar is a gluten-free soft-baked bar with a rice flour blend pastry shell surrounding a blueberry-forward jam filling made from blueberry juice concentrate, fig paste, and natural color from red cabbage extract. Per 100 g it delivers 350 calories, 2.5 g protein, 67.5 g carbohydrates, 6.3 g fat, and 2.5 g dietary fiber. The crust uses brown rice, white rice, tapioca, and sweet rice flours with palm oil and organic invert sugar. Contains dairy from sweet whey powder. Free from wheat and gluten. A fruit-centered snack bar with a soft texture and mild sweetness.

Ingredients

CAKE [FLOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), EVAPORATED CANE SUGAR, ORGANIC NON-HYDROGENATED PALM OIL, ORGANIC INVERT SUGAR, GRAPE JUICE & WHOLE RICE SYRUP, SWEET WHEY POWDER, GLYCERIN, BAKING SODA, XANTHAN GUM, SEA SALT, LEMON OIL], JAM [BLUEBERRY PASTE (CANE SYRUP, BROWN RICE SYRUP, APPLE POWDER, RICE STARCH, DRIED CANE SYRUP, GLYCERIN, WATER, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, CITRIC ACID (AS AN ACIDIFIER), RED CABBAGE EXTRACT (FOR COLOR)), FIG PASTE, WATER, CITRIC ACID (AS AN ACIDIFIER)].

Calorie Breakdown

At 350 calories per 100 grams, BLUEBERRY & FIG BAR, BLUEBERRY gets 3% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PAMELA'S, BLUEBERRY & FIG BAR, BLUEBERRY

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