SESAME BAR vs BLUEBERRY & FIG BAR
Nutrition comparison per 100 g serving
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SESAME BAR wins in 5 out of 10 nutrient categories
SESAME BAR: 5
vs
BLUEBERRY & FIG BAR: 3
(2 ties)
Overview
| Nutrient | SESAME BAR | BLUEBERRY & FIG BAR | Winner |
|---|---|---|---|
| Calories | 541 cal | 350 cal | |
| Protein | 16.2 g | 2.5 g | |
| Carbs | 46.0 g | 67.5 g | |
| Fat | 32.4 g | 6.3 g | |
| Fiber | 5.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BAR | BLUEBERRY & FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME BAR | BLUEBERRY & FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |