SEFFON FARMS, WASABI GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (43% DV).
About SEFFON FARMS, WASABI GREEN PEAS
SEFFON FARMS, WASABI GREEN PEAS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 12.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WASABI GREEN PEAS (MARROWFAT PEAS, CORN STARCH, SUGAR, VEGETABLE WASABI SEASONING (MUSTARD POWDER, MALTODEXTRIN, CORN STARCH, SALT, BAKING POWDER, PEPPER, SUGAR, YEAST EXTRACT), PALM OIL, RICE POWDER, SALT, ARTIFICIAL COLORS (FD&C YELLOW #5, FD&C BLUE #1))
Dietary Information
SEFFON FARMS, WASABI GREEN PEAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEFFON FARMS, WASABI GREEN PEAS include Sodium, Na (43% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SEFFON FARMS, WASABI GREEN PEAS gets 11% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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