Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Daily Record, PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE

Chips, Pretzels & Snacks The Daily Record Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

52 Calories
6.2g Protein
4.3g Carbs
1.5g Fat
1.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.2g 51%
Carbs 4.3g 36%
Fat 1.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 4.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.2g
Protein 6.2g 12%
Vitamin D 31mcg 155%
Calcium 62mg 5%
Iron 1.4mg 8%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.5 MG 10%
Pantothenic acid 0.8 MG 15%
Vitamin B-6 0.2 MG 9%
Vitamin B-12 0.2 UG 6%
Vitamin K (phylloquinone) 6.2 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 9 MG 2%
Phosphorus, P 92 MG 7%
Potassium, K 117 MG 2%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE

This Vega Chocolate Nutrition Shake, listed here as a second entry with identical composition, delivers the same plant-protein blend of pea, hemp, and pumpkin seed proteins with a greens complex featuring spirulina, kale, spinach, and marine algae. Sweetened with coconut palm sugar and stevia, it keeps the calorie load quite low while prioritizing protein and micronutrients. A practical option for post-workout recovery or meal supplementation if you're comfortable with plant-forward, mildly earthy flavors.

Ingredients

WATER, PEA PROTEIN, COCONUT PALM SUGAR, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, HEMP PROTEIN, PUMPKIN SEED PROTEIN, SPINACH POWDER, COCOA POWDER, KALE POWDER, ACEROLA CHERRY EXTRACT, CARROT JUICE POWDER, BEET ROOT POWDER (FOR COLOR), QUINOA SPROUTS (SPROUTED IN WATER WITH VITAMIN B1, B2, B3, B5, B6, B7 AND K), ORGANIC SPIRULINA, MARINE ALGAE, STEVIA LEAF EXTRACT, GELLAN GUM, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE PEEL, BLUEBERRY, STRAWBERRY), SUNFLOWER SEED OIL POWDER, MUSHROOM POWDER.

Dietary Information

PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE gets 47% of its calories from protein, 33% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Daily Record, PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE

See how Daily Record, PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE
Hi! Ask me anything about PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.