SEFFON FARMS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SEFFON FARMS wins in 6 out of 10 nutrient categories
SEFFON FARMS: 6
vs
TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | SEFFON FARMS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 1,154 cal | |
| Protein | 10 g | 23.1 g | |
| Carbs | 60 g | 182.1 g | |
| Fat | 12.5 g | 38.5 g | |
| Fiber | 12.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEFFON FARMS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEFFON FARMS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 385 MG | |
| Iron, Fe | 7.2 MG | 1.9 MG | |
| Sodium, Na | 1,000 MG | 179 MG |