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Alter Eco Americas — SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, SEEDS & SALT DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Alter Eco Americas Inc. Branded
552 Calories
6.9g Protein
31.0g Carbs
44.8g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 44.8g 57%
Saturated Fat 34.5g 172%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 31.0g 11%
Dietary Fiber 10.3g 37%
Total Sugars 17.2g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 9.3mg 52%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 31.0g 37%
Fat 44.8g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 9.3 MG 52%
Sodium, Na 517 MG 22%

Nutrition Highlights

  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (52% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, SEEDS & SALT DARK CHOCOLATE

Alter Eco seeds and salt dark chocolate coconut clusters made from organic dried coconut flakes, 70% dark chocolate, pumpkin seeds, sunflower seeds, organic coconut oil, French sea salt, tapioca syrup, and monk fruit extract. A 29g serving has 552 calories per 100g, 6.9g of protein, 31.03g of carbs, 44.83g of fat, and 10.3g of fiber. A cluster-style snack combining the high-fiber content of seeds and coconut with a bittersweet dark chocolate coating.

Ingredients

*ORGANIC DRIED COCONUT FLAKES, ORGANIC 70% DARK CHOCOLATE (*ORGANIC CACAO BEANS, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER), ORGANIC TAPIOCA SYRUP, ORGANIC PUMPKIN SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC SUNFLOWER SEEDS, *ORGANIC COCONUT OIL, WATER, *ORGANIC COCONUT SUGAR, FRENCH SEA SALT, NATURAL FLAVORS, VITAMIN E (FOR FRESHNESS), MONK FRUIT EXTRACT.

Dietary Information

SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, SEEDS & SALT DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, SEEDS & SALT DARK CHOCOLATE include Iron, Fe (52% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, SEEDS & SALT DARK CHOCOLATE gets 5% of its calories from protein, 22% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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