Bashas', SEEDLESS RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About SEEDLESS RAISINS
Food City seedless raisins, a single-ingredient dried fruit made from raisins. A 28g serving has 329 calories, 3.57g protein, 78.57g carbs, and 5g fiber. Naturally sweet and portable, raisins work well in oatmeal, trail mix, baked goods, or eaten as a quick snack.
Ingredients
RAISINS.
Dietary Information
SEEDLESS RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDLESS RAISINS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 329 calories per 100 grams, SEEDLESS RAISINS gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bashas', SEEDLESS RAISINS
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