SEEDLESS RAISINS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
SEEDLESS RAISINS wins in 6 out of 10 nutrient categories
SEEDLESS RAISINS: 6
vs
LUNDS & BYERLYS: 3
(1 ties)
Overview
| Nutrient | SEEDLESS RAISINS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 329 cal | 242 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 78.6 g | 60.6 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDLESS RAISINS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 1.8 MG |
Minerals
| Mineral | SEEDLESS RAISINS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 61 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Sodium, Na | 25 MG | 15 MG |