SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN
SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 42.5g of carbohydrates, and 11.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, TAPIOCA STARCH, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), RESISTANT CORN STARCH, EGG WHITES, CANOLA OIL, CHIA SEED, RICE BRAN, SUNFLOWER SEEDS, TEFF FLOUR, FLAX SEED MEAL, INVERT CANE SUGAR, YEAST, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), SALT, PEA PROTEIN, LACTIC ACID, CARAMEL COLOR, LOCUST BEAN GUM, CULTURED CORN SYRUP SOLIDS, CITRIC ACID (MOLD INHIBITOR), FUMARIC ACID, ENZYMES.
Dietary Information
SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN gets 13% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN
See how SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN compares to other foods in terms of nutrition:
- SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN vs WHOLE WHEAT BREAD, WHOLE WHEAT
- SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN vs HOT DOG BUNS
- SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN vs HAMBURGER BUNS
- SEEDED WHOLE GRAIN DINNER ROLL, SEEDED WHOLE GRAIN vs 8" ITALIAN SUB BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.