SEAWEED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About SEAWEED SNACKS
SEAWEED SNACKS is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 69.2g of carbohydrates, and 15.4g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
MALTOSE, BLACK GLUTINOUS RICE, SEAWEED, ALMOND, WHITE SESAME, CHILI POWDER, SOY SAUCE (SOYA BEANS, WATER, SALT, SUGAR), SALT
Dietary Information
SEAWEED SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SNACKS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 431 calories per 100 grams, SEAWEED SNACKS gets 7% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Other Snacks
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