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PUNJABI MIX

Other Snacks Bombay Kitchen Foods, Inc. Branded
562 Calories
17.7g Protein
38.9g Carbs
38.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 38.9g 50%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 922mg 40%
Total Carbohydrate 38.9g 14%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 38.9g 41%
Fat 38.9g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 922 MG 40%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TERIYAKI BEEF JERKY, TERIYAKI BEEF 250 35.7g 28.6g 1.8g HARDWOOD SMOKED UNCURED LANDJAEGER, HARDWOOD SMOKED 535 37.2g 4.7g 39.5g PEPPERED BEEF JERKY, PEPPERED BEEF 286 32.1g 21.4g 3.6g CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES, CARAMEL CHOCOLATEY CHUNK 400 5g 75g 12.5g ROASTED SEAWEED SNACKS WITH SEA SALT, SEA SALT 600 20g 20g 40g CARNE ASADA VEGAN JERKY, CARNE ASADA 321 21.4g 35.7g 10.7g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (40% DV).

About PUNJABI MIX

PUNJABI MIX is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 38.9g of carbohydrates, and 38.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CHICKPEAS FLOUR, CORN OIL, SPLIT GRAM PEAS, RED LENTILS WHOLE, PUFFED RICE, RICE FLAKES, CASHEWS, PEANUTS, RAISINS, CARAWAY SEEDS, SALT, SUGAR, BLACK PEPPER, CHILLY POWDER, PAPRIKA, SPICES, AND FD&C YELLOW #5/#6, RED #40.

Dietary Information

Notable micronutrients in PUNJABI MIX include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, PUNJABI MIX gets 13% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUNJABI MIX

See how PUNJABI MIX compares to other foods in terms of nutrition:

More in Other Snacks

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